Brock University

Brock / Niagara Centre for Health and Well-Being

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Description
Cardiac Rehabilitation and Prevention Exercise Program (Heart Strong) - Provides therapeutic exercise and education for individuals who have established or are at risk for heart disease and cardiovascular disease risk factors.

Seniors Exercise Program (SeniorFit)- Provides balance enhancement, cardiovascular and strengthening exercises for a seniors population

Neurological Rehab Program (Power Cord)- Provides exercise for those with a SCI-Spinal Cord Injury-afternoons, MS Exercise program-mornings

Therapeutic Exercise for Amputees in Motion - Provides a safe and supervised environment for amputees to exercise. Accessible workout facilities are available for both ambulating and non-ambulating amputees.
Eligibility
Must be over the age of 55 for the Seniors Exercise Program
Application Process
Contact for information
Fax
905-378-5724
Web Site
Visit Website
Email
healthyniagara@brocku.ca
Mailing Address
c/o Tiffany Gallagher; 1812 Sir Issac Brock Way
BRIC
St Catharines, ON, L2S 3A1
Canada
Languages
English
Contact
Ally Fast, Manager
Email: afast@brocku.ca
Phone: 905-688-5550 ext 5585
Fees
Membership fees
Documents Required
Form signed by physician
Accessibility
Fully Accessible
Social Media
Agency Information
View Agency Profile
Copyright
211 Ontario North
Last Updated On
February 1, 2022
Address
Brock Research and Innovation Centre; 130 Lockhart Dr, Rm 122E
St Catharines, ON, L2T 3W4
Cross street: Glenridge Ave and Lockhart Dr; The last street on the right hand side before beginning the ascent up Glenridge Hill
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Hours of Operation
Mon
7:30 am to 4:00 pm
Tue
7:30 am to 4:00 pm
Wed
7:30 am to 4:00 pm
Thu
7:30 am to 4:00 pm
Fri
7:30 am to 4:00 pm

Mon-Fri 7:30 am-4 pm by appointment
Service Area(s)
Niagara Region