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- Baby Boutique - provides essential items for babies and provides essential items for babies and pregnancy at no cost. Items include: Baby Clothing (newborn-2T), diapers, wipes, maternity clothing, blankets and swaddles *Furniture and other large equipment is available upon request
- Young Mom Support Group Support - group for pregnant and parenting moms up to age 25 focusing on life skills, mentoring workshops, resources and parenting support. Child minding via children's programs available during meetings
- Prenatal Classes - An 8 week program for young moms up to age 25 and their support person to learn about the pregnancy experience, starting from conception to newborn care. Some material that will be covered in this program includes: stages of pregnancy/ labour, parenting, physical and mental health, hazards during pregnancy, feeding, and after care.
- The Deck Drop-in Youth Centre - a youth centre for teens providing peer mentorship by adult volunteers.
- Children's Programs - space for babies and children to learn and explore while their moms are participating in the program.
- Girl's Only (GO) - Social and skill-building support group for girls involving activities and group discussions.
- Summer Camp - children's summer camp programs
- immunization and screening for communicable diseases
- health education programs
- family and child health
- dental health
- sexual health
- injury prevention
- environmental health
- physical activity
- public health standards enforcement
Services include:
- counselling and referrals
- assistance in finding accommodation
- free diapers and formula (when donations allow)
- free maternity and baby clothes (newborn to 2 years)
- free pregnancy testing
- Medical Grade Pregnancy Tests
- Pregnancy Options Support
- Point-of-care Ultrasound
- STI Testing & Treatment
- Pregnancy + Beyond Support
- Post Abortion Support
- Abortion Support
- Resources & Referrals
- Male Mentoring
- Community Referrals
- Sexual Health and Relationship Education (S.H.A.R.E) for teens, students & teachers
- Baby Boutique - Free Maternity and Baby Clothes (NB - 2T)
This listing summarizes the day-by-day open hours for all food and meal programs in Burlington
- food banks usually have a wide selection and stock of items, food cupboards/pantries may have a smaller number and selection
- some may require proof of residency or income, see each listing for details
- all community meals are free, open to everyone and drop-in, unless otherwise specified
CALL AHEAD TO CONFIRM, AS HOURS MAY CHANGE, OR BE SUBJECT TO VOLUNTEER SCHEDULES
Monday:
- 9 am-12:30 pm Burlington Food Bank, 1254 Plains Rd E, 905-637-2273
- 9 am-9 pm Community Fridge, Burlington Public Library Aldershot Branch, 550 Plains Rd E
- 12 noon-3:30 pm Compassion Society Emergency Food Cupboard, 1881 Fairview St, 905-592-3722
- 1 pm-4 pm by appointment only Salvation Army Burlington, Food Bank, 5040 Mainway, 289-230-2556
Tuesday:
- 9 am-12:30 pm Burlington Food Bank, 1254 Plains Rd E, 905-637-2273
- 9 am-9 pm Community Fridge, Burlington Public Library Aldershot Branch, 550 Plains Rd E
- 10 am-6 pm by appointment only Food for Life Mountainside Market, 2258 Mountainside Drive, 905-635-1106
- 9:45 am-11 am Food for Life Neighbourhood Food Program at St Luke's Anglican Church, 1371 Elgin St, 905-634-1826
- 2 pm-6 pm, 1st and 3rd Tuesday of the month Burlington ROCK Hub - Warwick, Our Community Cares - Food Pantry, 702 Surrey Lane
- 2 pm-6 pm, 1st and 3rd Tuesday of the month Burlington ROCK Hub - Warwick, Our Community Cares - Infant Food Bank, 702 Surrey Lane
- 2 pm-6 pm, 2nd and 4th Tuesday of the month Burlington ROCK Hub - Burloak, Our Community Cares - Food Pantry, 356 Burloak Dr
- 2 pm-6 pm, 2nd and 4th Tuesday of the month Burlington ROCK Hub - Burloak, Our Community Cares - Infant Food Bank, 356 Burloak Dr
- 3:30 pm-6 pm Open Doors Community Market at St Christopher's Anglican Church, 662 Guelph Line, 905-634-1809
- 6 pm Open Doors Community Dinner at St Christopher's Anglican Church, 662 Guelph Line, 905-634-1809
Wednesday:
- 9 am-12:30 pm Burlington Food Bank, 1254 Plains Rd E, 905-637-2273
- 9 am-12 noon by appointment only Salvation Army Burlington, Food Bank, 5040 Mainway, 289-230-2556
- 9 am-9 pm Community Fridge, Burlington Public Library Aldershot Branch, 550 Plains Rd E
- 10 am-4 pm by appointment only Food for Life Mountainside Market, 2258 Mountainside Drive, 905-635-1106
- 11:30 am, 1st, 3rd and 5th Wednesday of the month (Oct-May) St Luke's Anglican Church Community Lunch, Parish Hall 1382 Ontario St
- 4 pm-7 pm Compassion Society Emergency Food Cupboard, 1881 Fairview St, 905-592-3722
Thursday:
- 9 am-12:30 pm Burlington Food Bank, 1254 Plains Rd E, 905-637-2273
- 9 am-12 noon and 1 pm-4 pm by appointment only Salvation Army Burlington, Food Bank, 5040 Mainway, 289-230-2556
- 9 am-9 pm Community Fridge, Burlington Public Library Aldershot Branch, 550 Plains Rd E
- 10 am-6 pm by appointment only Food for Life Mountainside Market, 2258 Mountainside Drive, 905-635-1106
- 11:45 am-1:15 pm Next Door Social Space Lunch, 650 Plains Rd E
- 12 noon Open Doors Seniors Lunch at St Christopher's Anglican Church, 662 Guelph Line, 905-634-1809
- 5 pm-7 pm Burlington Food Bank, 1254 Plains Rd E, 905-637-2273
Friday:
- 9 am-12:30 pm Burlington Food Bank, 1254 Plains Rd E, 905-637-2273
- 9 am-5 pm Community Fridge, Burlington Public Library Aldershot Branch, 550 Plains Rd E
- 9:30 am-10:30 am Food for Life Neighbourhood Food Program at Grace United Church, 2111 Walkers Line, 905-335-0090
- 12 noon-2 pm Friday Hub & Lunch, Wellington Square United Church, 2121 Caroline St, 905-634-1849
- 12 noon-3:30 pm Compassion Society Emergency Food Cupboard, 1881 Fairview St, 905-592-3722
Saturday:
- 9 am-10:30 am, 2nd and 4th Saturday of the month, Compass Point Bible Church, Food Market, 1500 Kerns Rd, 905-336-0500
- 9 am-11 am Next Door Social Space Toonie Breakfast, 650 Plains Rd E
- 9 am-5 pm Community Fridge, Burlington Public Library Aldershot Branch, 550 Plains Rd E
- 9:30 am-12 noon Open Doors Community Market at St Christopher's Anglican Church, 662 Guelph Line, 905-634-1809
Sunday:
- 12 noon-5 pm Community Fridge, Burlington Public Library Aldershot Branch, 550 Plains Rd E
FOOD VOUCHERS may be available from:
- Society of Saint Vincent de Paul, see listing for phone numbers
FRESH FOOD BOX FOR HALTON PROGRAM
This is not an emergency food program, but allows pre-ordering of fresh fruits and vegetables at below-retail cost, available in different sized boxes
- for details, see full listing here
Visit Website
Provides diapers, pull-ups, wipes, formula, baby food, cereals, and feminine hygiene products - as available
- this service is based on donations, so not all items are available at all times
- immunization and screening for communicable diseases
- health education programs
- family and child health
- sexual health
- injury prevention
- environmental health
- physical activity
- public health standards enforcement
Visit Website
Provides diapers, pull-ups, wipes, formula, baby food, cereals, and feminine hygiene products - as available
- this service is based on donations, so not all items are available at all times
Provides emergency food assistance, by appointment only
- non-perishable food items
- diapers and baby food/formula available
- contact through email at tsaoakvillecfs@gmail.com or call for assistance
Food Bank
- If you are in need of food assistance please come to the Food Bank during operating hours
- no appointment needed
- can assist with baby food, formula and diapers
- program participants are eligible to receive a food order once each calendar month
- currently provides food to approximately 700 Oakville families
Donations
- non-perishable food can be dropped off at all Oakville Fire Stations and most Oakville Grocery stores, in their collection bins
- bulk of non-perishable food comes from food drives held at Easter, Thanksgiving and Christmas
- for a list of currently needed items, see here
- financial donations are vital and needed to purchase fresh fruit, vegetables, fish, meat, eggs, cheese, milk, and a variety of other items
- tax receipts are issued on site
- please call to make sure someone is there to receive your donation
* can assist clients with diapers, baby formula/food if needed
* call to register
Oak Park
* 2200 Sawgrass Drive
* for people living in postal code areas of L6H & L6M
Churchill
* 215 North Service Rd E
* for immediate neighbours only
* can assist clients with diapers, baby formula/food if needed
* call to register
Oak Park
* 2200 Sawgrass Drive
* for people living in postal code areas of L6H & L6M
Churchill
* 215 North Service Rd E
* for immediate neighbours only
Information, referral and advocacy - help find the right government and community service in South/Central Etobicoke and throughout GTA
Form Filling - access to and support with completing government forms and applications
Legal Advice - summary legal advice and information available on a variety of matters and issues. By appointment only
True Copy/Affidavit - provision of true copy certification and affidavit swearing with a Commissioner of Oath.
Income Tax Clinic (Year Round) - free preperation and filing of income tax returns for low income individuals and families * criteria apply
Settlement Services for Newcomers to Canada - information, referral and orientation services for permanent residents, convention refugees and live-in caregivers
- nutritious snacks
- toy/resource library
- daily activities for children
- community information and referral
Office: 519-587-2441
Crisis: 1-866-327-3224
Visit Website
Young Parents Program - a program for adolescents, up to age 24, who are pregnant and/or parenting
- services offered - home, virtual or phone meeting; prenatal vitamins; grocery cards to support a healthy diet; meeting with our dietitian; prenatal information and support; new infant car seats; skills development in stress management, healthy relationship development and effective communication; smoking cessation counselling
Healthy Moms Eating Well for 2 - a prenatal nutrition program for women aged 25 years and older
- services offered - home, virtual or phone meeting; prenatal vitamins; grocery cards to support a healthy diet; meeting with our dietitian; information on prenatal nutrition, labour and delivery, post-partum health; infant feeding and care
School's Cool - a school readiness program offered in the summer to help children ages 3-5 prepare for junior and senior kindergarten
- there is a focus on well-being, social and self-help skills, language and math
Groups
- offer a variety of parent education and support groups throughout Haldimand and Norfolk such as Positive Discipline in Everyday Parenting
Haven's Closet -- selection of seasonal clothing
First Care -- for pregnant women and parents of newborns to age 3
- provides diapers and baby food, food aid, clothing and support
Hope with Wheels -- mobile outreach van providing food, hygiene products, sleeping bags twice a week to homeless in downtown Toronto
- hot lunch two Saturdays a month at St Margaret's Anglican Church -- see separate listing
- provides food, hygiene kits, friendly visits and calls, social events and referrals to other services
- virtual prenatal group Mondays 4 pm-5 pm
- feeding support group Virtual Boobs, Bellies and Bitchin Wednesdays 3 pm-4 pm
Counselling/case management
Personal counselling, information, advocacy, and referrals to other services about sexuality, birth control, abortion, adoption, and parenting
Health Services
- free pregnancy tests, specialized prenatal classes, individual health counselling and nutrition group
- on site nurse, doctor visits once per week
- help to find a health care provider
Housing Support
- help to search rental listing, contact landlords to arrange site viewings and interviews, and accompaniment to view units
- help to fill out applications for subsidized and specialized priority housing
Practical Help
- help with practical life details
- free lunches and public transit trip to and from Jessie's Centre
- accompaniment to appointments
- help filling out applications and forms
Swap Shop
Free items such as baby clothes and equipment, maternity clothes, toys and small household items
Parenting Groups
Discussions on infant and child development, parenting skills, fun activities
High School Education
Individualized programs allow students to earn high school credits from grade 9-12
Community Education
Leadership training includes high school presentation on healthy sexuality and pregnancy options
Women and Family Food and Clothing Bank: 416-923-3916
Donation Line: 416-923-2400
Visit Website
- clothing bank open, accepting donations placed in clear plastic bags, drop off only no pick up services
Food programs -- hot meal, also bag lunches
Women and Family Ministry -- food and clothing bank by appointment
- for women and their families or single fathers with custody of children
- baby food and formula
- layettes for newborns, household items, bedding, female hygiene products
- supportive counselling and referrals
- Christmas grocery and toy program
- member of Daily Bread Food Bank
Children and youth -- after school clubs
- licensed child care centre -- see separate entry
Member agency of Toronto Drop-in Network (TDIN)
Health Centre
Nurses or nurse practitioners available for phone consultations and referrals, or by appointment; urgent psychiatry visits can be arranged; call 416-929-9614 ext 2238 or email healthcentre@ysm.ca
Mental Health Services
Telephone counselling by appointment, call Nazreth 416-929-9614 ext 2269 or email nmebrahtu@ysm.ca
Nursery
Appointments available for supplies for young families in need; current registered families may receive a 2 week supply of child supplies, to coordinate pick up call Ruth 416-929-9614 ext 2232 or email rroblin@ysm.ca
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Health Services
Including primary medical care, dental care, check ups, lab tests (including HIV testing), referrals, and ID replacement; no Ontario Health Insurance or identification required; child care available
- access to diapers, formula, baby food
- birth control, pregnancy tests
- prenatal care, perinatal services
- prenatal and parenting classes
- immunization
- optometry, eye glasses
- chiropractor, physiotherapist, naturopath, psychiatrist
- addictions counselling
- traditional Chinese medicine
- foot care, socks and shoes
- health education and counselling on health issues