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Dial 2-1-1. Our helpline is answered by real people 24/7 and service is available in 150+ languages.
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Short Description
Educational and supportive programming for mothers
Mom to be:
Mom to be:
- all day workshop for moms that provides information and support prior to the baby's arrival
- childbirth education and relaxation techniques
- expert speakers
- topics like nutrition, preparing your body physically for childbirth, and what to expect when it comes to breastfeeding
- yoga or pilates class suitable for all fitness levels
- discussion lead by a local expert or participation in a local activity
- learn about services and programs
- parenting informations
- fitness class for mothers
- classes for babies to teach them to crawl around
- six week program
- weekly visit to a local activity
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Short Description
Community based programs and services
- coordinates services to 31 Métis Communities in Ontario
- support services are client-driven, family centered and provide holistic care
- healthy parenting
- early childhood development
- chronic disease management
- healthy aging
- independent living
- prevention of addictions
- problem gambling
- mental wellness
- education supports
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Short Description
Integrated social services
- counselling services
- crisis support
- support groups
- social skills development
- information and referral
- early years caregivers playgroup: Well Baby and Breastfeeding Drop-in
- healthy baby weigh-in
- lactation consultation
- Tiny Toes Playgroup (children 1 year and under and parents)
- Early Years Parents Playgroup (children 6 years and under and parents)
- Early Learning and Health Drop-in (2-5 years old and parents)
- dental screening services
- baby cupboard emergency supplies once a month (diapers, formula and clothes)
- home visiting for families requiring support with children
- community outreach
- parenting programs
- parent/caregiver workshops
- family events
- toy lending library
- Well Baby and Breastfeeding Support Drop-in (birth to 6 months of age)
- Early Years Caregiver Playgroup (for caregivers with children 6 years and under)
- Welcome Baby Prenatal Nutrition Drop-in
- Ottawa Good Food Box - a food buying community-based program that provides access to low-cost fresh fruits and vegetables
- Health education and support for gay, lesbian, bisexual, transgender, two-spirit and questioning community members
- Training/ Capacity Building for Service Providers and Educators to address homophobia and transphobia
- LGBTQ+ newcomers monthly drop-in groups(refer to related record)
- support for people living on the street or in shelters
- health care outreach and assistance to obtain a health card, ID
- voice mail box program for those who are not able to keep their phone line
- Stress Reduction Program (in English only)
- Stop Smoking Program (8-week program)
- Meditation and movement practices mindfulness through breathing, body awareness and meditation
- Seniors Drop-in
- exercise group
- shower services
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Short Description
Offers play-based activities within a school setting for parents, grandparents and caregivers of children:
- literacy and numeracy skills
- involvement in the child's learning
- information on community resources
- discussions about parenting concerns
- multilingual lending library
- eight locations
- building positive relationships between home and school
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Short Description
Offers play-based activities within a school setting for parents, grandparents and caregivers of children:
- literacy and numeracy skills
- involvement in the child's learning
- information on community resources
- discussions about parenting concerns
- multilingual lending library
- eight locations
- building positive relationships between home and school
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Short Description
COVID-19 (September 29, 2022): Many services are changed or offered virtually during the pandemic. See website for details and latest updates.
Prevention and early intervention services for socially isolated, low-income families with children
Prevention and early intervention services for socially isolated, low-income families with children
- assist families to acquire the skills, supports and services they need
- community development approach
- mutual support groups are formed in West Central Ottawa
- based on the principle of self-help
- building parents' capabilities and the community through networking of parents, group activities, and the provision of services and information.
- referrals
- community support groups
- parenting group
- prenatal support group and nutrition classes
- postnatal support
- playgroup
- counselling
- clothing cupboard
- toy lending library
- Headstart Child Care
- after school programs
- homework clubs
- summer and youth leadership camps
- Friends for Life program
- Kids Have Stress Too program
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Short Description
This Centre provides
- Information, intercession and referral services
- Crisis intervention
- Food bank services and other food security strategies
- Support to complete an application for the Ontario Hydro Cost Assistance Program and the Energy Assistance Program
- Registration for the Holiday Programs and the Back to School Program with Caring and Sharing Exchange, and Toy Mountain of the Salvation Army
- Tax Clinic
- Community Development Program
- Youth Program (camp, sports, etc)
- School Youth Program
- After-School Program
- Information and advocacy services for affordable housing issues
- Volunteer Opportunities
- Social Support Program: practical assistance, referrals, crisis counselling, advocacy, needs assessment
- Community House: food bank, community activities
- Community Development: tax clinic, community gardens, support for community initiatives
- Youth Program :
- Club 310 (after-school program) for youth aged 6-11 and Club Transitions (recreational program) for youth aged 12-14
- Drop-in and various activities for local teens aged 12-17 (English)
- Sports leagues and gym access (Basket-ball, Futsal, Soccer, etc) - various sports available for folks aged 6-30 years old
- Lowertown, Our Home (LOH) project: a partnership between residents and diverse community partners that actively engages community members in identifying common concerns, community solutions and preventative measures to build a healthy and safe neighbourhood
- Action Housing: provides assistance in crisis situations and supports to individuals and families seeking safe, adequate and affordable housing.
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Short Description
COVID-19 (7 october, 2021): Due to COVID19, scheduling varies, check the website for up to date hours and programming. Offices are closed but personnel is still available by phone and email for their existing clients. Parent Support Line (613-565-2467) remains open for parenting support and questions.
Family support resource programs and comprehensive training for professionals
Drop-Ins: For parents, caregivers and children up to six years of age
Massage, Music and Movement program: Bond with your baby through massage and music
Baby Sign Language: sign language course for communicating with children.
Family Resilience Program - In-Home Parent Education:
Parent Support Line and Community Resource Line: For parents needing to speak to someone about concerns they have for their child and where to access resources
Resource Phoneline: For professionals needing information regarding community programs and services
Parenting courses: On site and in collaboration with partnering agencies
Incredible Directory: On-line tool that connects parents, caregivers and professionals with resources across Ottawa
Resource Lending Library: Contains books, toys and DVDs covering various parenting and child care topics
Baby Group: Drop-in for parents with infants under 18 months
Making Parenting Connections: Mandated parenting course for parents involved with the Children's Aid Society of Ottawa
More2Love - Multiples Group: Drop-in for parents of twins, triplets or more
Circle of Parenting Course: support and education group
Family support resource programs and comprehensive training for professionals
Drop-Ins: For parents, caregivers and children up to six years of age
- circle time, age-appropriate toys, books and equipment, resources for adults, informal consultations with a Child and Family Worker, DVD and toy libraries
- no cost
Massage, Music and Movement program: Bond with your baby through massage and music
- learn how to massage your baby from a Certified Massage Instructor while learning rhymes and songs to bond with your baby
Baby Sign Language: sign language course for communicating with children.
Family Resilience Program - In-Home Parent Education:
- offers short-term, in-home parenting resources, education, support and other key services to families with children from pre-natal to 18 years of age who face barriers and are unable to participate in conventional parenting education courses or service
- specifically for families involved with the Children's Aid Society or at risk of becoming involved
Parent Support Line and Community Resource Line: For parents needing to speak to someone about concerns they have for their child and where to access resources
Resource Phoneline: For professionals needing information regarding community programs and services
Parenting courses: On site and in collaboration with partnering agencies
Incredible Directory: On-line tool that connects parents, caregivers and professionals with resources across Ottawa
Resource Lending Library: Contains books, toys and DVDs covering various parenting and child care topics
- can be borrowed for up to one month at a time
- no cost
Baby Group: Drop-in for parents with infants under 18 months
- meet other parents and get support and resources from a Child and Family Worker
- special guest speakers present as appropriate
- call for more info
Making Parenting Connections: Mandated parenting course for parents involved with the Children's Aid Society of Ottawa
- a 10 week course
More2Love - Multiples Group: Drop-in for parents of twins, triplets or more
- meet other parents and get support and resources from a Child and Family Worker
- special guest speakers present as appropriate
Circle of Parenting Course: support and education group
- workshop series to strengthen attachment and parent-child relationships to support better outcomes for families
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Short Description
The Vanier CSC EarlyON Centre is open to all families in Ontario
- a welcoming place that offers a range of services and resources
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Short Description
Cultural and medical supports for the Indigenous community of all ages
Supports and services offered in a culturally-sensitive environment which incude:
Supports and services offered in a culturally-sensitive environment which incude:
- Primary care clinic
- Mental wellness supports including psychotherapy, addictions supports
- Housing supports for Indigenous people who are homeless, or at risk of being homeless
- System navigation and care coordination
- Circle of Care (CAS Supports for families involved in child welfare)
- Early Years program for children aged 0-6
- Diabetes supports (support groups, dietician, foot care)
- Cultural supports and programming
- Youth programs including youth diversion and integration
- Seniors program
- Health promotion including fitness programs
- Healthy Sexuality program
- FASD program
- Many others
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Short Description
Offers play-based activities within a school setting for parents, grandparents and caregivers of children:
- literacy and numeracy skills
- involvement in the child's learning
- information on community resources
- discussions about parenting concerns
- multilingual lending library
- eight locations
- building positive relationships between home and school
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Short Description
Culturally-based program
- focus on the holistic needs of children
- positive native parenting for caregivers
- parental relief of 1 hour maximum for clients in counselling session
- effects of family violence on children who witness violence
- team building for children
- building positive self-esteem through arts & crafts
- developing greater listening and communication skills through storytelling
- social skills
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Short Description
Programs and services for pregnant teens and young parent families with children
- counselling
- outreach
- parenting programs
- various other support services
- prenatal nutrition
- health clinics
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Short Description
Programs and Projects of the Network include:
- Brighter Futures for Children of Young Single Parents
- Buns in the Oven (Prenatal Nutrition program offered at 7 sites in the region)
- Transition to Parenting
- Baby and Me
- Building Blocks
- Young Fathers Program
- Toddler Learning Club
- Food Bank
- Make the Connection
- Reach Ahead
- St. Mary's Home 613-749-2491
- Youville Centre 613-231-5150
- Salvation Army Bethany Hope Centre 613-725-1733
- Emily Murphy Non-Profit Housing 613-834-9489
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Short Description
COVID-19 (October 19, 2022): Center is open by appointment with some virtual programming. Contact by calling, email, texting 613-298-0311, or visit the website.
Support programs for pregnant and parenting youth adapted to individual needs
Support programs for pregnant and parenting youth adapted to individual needs
- programs for children
- parenting
- prenatal classes
- personal growth
- life skills
- parenting program for young fathers
- attachment therapy
- limited child care during programs
- High School Achievement Centre
- support and counselling
- free lunch is provided
- food bank
- obstetrical clinic
- contraceptive clinic
- children's play groups
- baby wellness clinics
- breastfeeding supports
- cooking classes
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Children's Treatment Centre - Infant and Child Development Program
1-800-565-4839 Office: 613-737-2757
Office: 613-737-7600
Visit Website
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Short Description
Provides a prevention and early intervention service for infants and young children from birth to school entry who have a physical and/or developmental disability, or are at risk of a developmental delay.
Services include:
Services include:
- treatment
- consultation
- support to families through home visits
- specialty learn and play groups throughout the city
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Children's Treatment Centre - Caution Parent Learning Program
1-800-565-4839 Office: 613-737-2757
Office: 613-737-7600
Visit Website
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Short Description
Individualized in-home basic parent education program for families.
Consist of weekly to bi-weekly home visits by a behaviour consultant who instructs, prompts and models skills for the parent in many areas including:
Consist of weekly to bi-weekly home visits by a behaviour consultant who instructs, prompts and models skills for the parent in many areas including:
- safety
- nutrition
- hygiene
- routine
- child development
- parent child interaction
- child budgeting
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Short Description
Offers play-based activities within a school setting for parents, grandparents and caregivers of children:
- literacy and numeracy skills
- involvement in the child's learning
- information on community resources
- discussions about parenting concerns
- multilingual lending library
- eight locations
- building positive relationships between home and school
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Short Description
Integrated social services for community within Ward 13
Poverty Reduction:
Community Support and Development:
Other services: Gift-in-kind
Poverty Reduction:
- emergency food service (see separate record)
- community gardens
- collective kitchens
- community meals
- baby cupboard
- Market Mobile (see separate record)
- social services
- referrals
- crisis intervention
- short-term counselling
- housing support
- employment support
- health promotion and awareness
- referrals
- playgroups
- parenting support program
- violin course
- after-school program
- sports and arts programming
- youth leadership program
Community Support and Development:
- community development
- community events
- Post-Incident Protocol
- CDF activities
- épingle à linge : clothing cupboard
- group support
- low-income energy assistance program
- voicemail
- free access to computers
Other services: Gift-in-kind
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Short Description
Supports children and their families through services that meet their diverse developmental, early learning and child care needs
- referral to child care programs
- operates 17 programs in various locations across the City of Ottawa
- provides a continuum of child care, information, support and early years services
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Short Description
Offers play-based activities within a school setting for parents, grandparents and caregivers of children:
- literacy and numeracy skills
- involvement in the child's learning
- information on community resources
- discussions about parenting concerns
- multilingual lending library
- eight locations
- building positive relationships between home and school
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Short Description
Drop-in programs for families and children
- learning and play
- social contact
- advice from early childhood professionals
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Short Description
Offers play-based activities within a school setting for parents, grandparents and caregivers of children:
- literacy and numeracy skills
- involvement in the child's learning
- information on community resources
- discussions about parenting concerns
- multilingual lending library
- eight locations
- building positive relationships between home and school
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Short Description
COVID-19 (November 17, 2021): Entrance to the Centre is restricted to people with confirmed appointments and to those in need of emergency support from Intake. Upon arrival, clients are required to clean their hands and put on surgical mask and are then screened by staff.
Health and social services focused on family and community health
Medical Clinic Services:
Referral Services:
Parent/Child Programs
Health and social services focused on family and community health
Medical Clinic Services:
- comprehensive health care
- immunization programs
- family planning
- management of chronic and short-term health problems
- health information and advice by telephone from registered nurses
- 24-hour on-call service
- special focus on seniors, youth, newcomers
- physical activity
- prevention and management of chronic diseases
- stress management
- smoking cessation programs
- food security programs
- school success programs
- crisis support
- mental health support
- youth, individual and family counselling
- housing and jobs searching
- stress reduction programs
- counselling and groups for women who have experienced abuse
- counselling and groups for youth who need support to express anger in healthy ways
Referral Services:
- nutrition counselling by a registered dietitian (groups and individual)
- home, hospital and palliative visits
- high school health clinics led by a nurse practitioner
- foot care and chiropody
- anonymous human immunodeficiency virus (HIV) testing
- lung health programs
- seasonal influenza and other immunization clinics
- home support services
- community development
- youth programs
- collective kitchen
- Contact Ottawa: voice mail box service for those who are unable to maintain a home phone line, available for a nominal fee
- resources for job-seekers
- Students Will All Graduate Program (SWAG): delivers social, recreation, mentoring, and life skills for 9th and 10th grade students identified as most at risk of failing without intervention
Parent/Child Programs
- EarlyON
- drop-in playgroups
- parent support program
- baby cupboard
- prenatal care
- breastfeeding support
- Headstart Nursery School
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Short Description
Drop-in programs for families and children
- learning and play
- social contact
- advice from early childhood professionals
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