Searching for Free / Low-cost Meals
Located near Mississauga
Dial 2-1-1. Our helpline is answered by real people 24/7 and service is available in 150+ languages.
- referral counseling
- befriending
- diapers, clothing, back to school supplies as available,
- toiletries
- gently used clothing
- Wednesday lunch by registration only
- boxed lunches, personal hygiene kits and items such as socks, gloves and hats are provided as needed
- community lunch
- information sessions and workshops
- Homeless Health Peel Nurse on site Tuesday 10 am-12 noon
- Region of Peel Housing Support worker on site Thursday, 10 am-12 noon
- Library Outreach Worker is on site to assist clients
905-821-3254 or 905-821-9481
Visit Website
Community Support Services:
- Meals on Wheels (hot and frozen * volunteers deliver nourishing meals to people unable to cook or shop for themselves)
- SMART Exercise Program (Seniors Maintaining Active Roles Together) * one-on-one in home exercise program that aims to restore frail, elderly, high risk seniors who have had a recent decline in functional abilities
- Supportive Housing Program (provides homemaking, personal support and/or attendant services to elderly individuals who live in designated supportive housing locations and who require services on a 24-hour basis)
- Supports for Daily Living (SDL) provides 24-hour pre-scheduled or urgent on call response for support services including multiple daily visits based on individual needs by trained personal support workers (PSWs) * personal care could include bathing, dressing, grooming, medication assistance/reminders, light food preparation, etc. * eligibility is determined by individual assessment * contact Mississauga Halton Central Registry at 905-281-4443
- Dining programs * bring together community members who are at risk of isolation to socialize and enjoy each other's company * monthly meals could be breakfasts, lunches, dinners or a hot beverage * activities may include music, games or a guest speaker
Services and Programs:
- Dining Programs - Seniors Lunch Bunch
- Meals On Wheels
- Seniors Maintaining Active Roles Together (SMART) Enhanced Program
- Supportive Housing
- Supports for Daily Living
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Soup kitchen with hot meals, meals on wheels delivery
- food bank
- bi-weekly lunch
- parent and child program
- after school club
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Hot meal including tea or coffee, entrance through Gate 1 - Welcome Centre or Gate 3
Information and referral to community and social services
- mobile food delivery services will continue for seniors and persons with disabilities only
Warm meals served daily
- mobile food delivery services will continue for seniors and persons with disabilities only
Breakfast served daily
- access to washrooms/shower/laundry facilities
- drop-in with movie and popcorn
- art table open
- computer access
This listing summarizes the day-by-day open hours for all food and meal programs in Oakville
- some may require proof of residency or income, see each listing for details
- all community meals are free and open to everyone, unless otherwise specified
- it is recommended you contact the service agency first to confirm hours and whether an appointment is required
- for more details regarding each program, view the individual listing
Weekly Schedule
Monday:
- 9:30 am-2 pm, Fare Share Food Bank, 1240 Speers Road
- 1 pm-2:30 pm, Kerr Street Mission, 485 Kerr St (Food Bank)
- 5:30 pm-6:30 pm, Kerr Street Mission, 485 Kerr St (Food Bank, must also be attending meal at the same time)
- 5:45 pm-7:50 pm, Kerr Street Mission, 485 Kerr St (Sit Down Meal, Family Fun Night - adults must be accompanied by a child)
Tuesday:
- 11:45 am-12:50 pm, Kerr Street Mission, 485 Kerr St (Sit Down Meal)
- 1 pm-2:30 pm, Kerr Street Mission, 485 Kerr St (Food Bank)
- 6 pm-7:30 pm, Kerr Street Mission, 485 Kerr St (Food Bank)
Wednesday:
- morning, Clearview Christian Reformed Church, 2300 Sheridan Garden Drive
- 9 am-12 noon, Salvation Army Food Bank, 2270 Speers Rd (by appointment)
- 10 am-2 pm, DAR Foundation, 485 Morden Rd
- 8:45 am-9:45 am, Oak Park Neighbourhood Centre, 2200 Sawgrass Dr
- 1 pm-2:30 pm, Kerr Street Mission, 485 Kerr St (Food Bank)
- 5:45 pm-7:45 pm, Kerr Street Mission, 485 Kerr St (Sit Down Meal, adults only, bi-weekly)
Thursday:
- 9:45 am-11:45 am, Kerr Street Mission, 485 Kerr St (Food Bank, for Prenatal and Kids & Me program participants only)
- 2 pm-6:45 pm, Fare Share Food Bank, 1240 Speers Road
- 4 pm-5:30 pm, St.Luke's Anglican Church Palermo, 3114 Dundas Street West
- 6 pm-7:30 pm, Kerr Street Mission, 485 Kerr St (Food Bank)
Friday:
- 11:45 am-12:50 pm, Kerr Street Mission, 485 Kerr St (Sit Down Meal)
- 1 pm-2:30 pm, Kerr Street Mission, 485 Kerr St (Food Bank)
Saturday:
- 8:45 am-9:45 am, Kerr Street Mission, 485 Kerr St (Sit Down Meal)
- 10 am-11:30 am, Kerr Street Mission, 485 Kerr St (Food Bank)
Additional Support
Oak Park Neighbourhood Centre
- 2200 Sawgrass Dr
- 905-257-6029 ext 101, michelle@opnc.ca
- send an email or call for all supports: food, tax completion, clothing, utility payment support, microloans, household, counselling, budgeting, etc., you will be responded to promptly
- view listing
Churchill Neighbourhood Centre
- 125 North Service Rd E
- 905-257-6029, navigator@opnc.ca
- Harm Reduction, Food Pantry, tax completion, utility payment support, etc...
- view listing
The Salvation Army - Oakville
- 2270 Speers Rd
- 905-827-5324, 905-827-6523, or tsaoakvillecfs@gmail.com
- non-perishable food items, diapers and baby food/formula available, by appointment only
- view listing
Society of St Vincent de Paul
- conduct home visits to provide for immediate needs (food vouchers, clothing, some furniture etc.)
- work with people to help alleviate challenges they face and connect to community resources
- refer to the Halton Council website to find which conference will help (organized geographically) and contact that conference directly
- view listing
Oakville Public Library, Central Branch
- 120 Navy St, just inside 3rd floor entrance
- Community Food Corner with non-perishable and fresh food, pet food
- available during branch hours
- view listing
Oakville Public Library, Clearview Branch
- 2860 Kingsway Dr
- Community Food Shelf with non-perishable food, pet food
- available during branch hours
- view listing
Oakville Public Library, Glen Abbey Branch
- 1415 Third Line
- Community Food Corner with non-perishable food, pet food
- available during branch hours
- view listing
Hope Bible Church
- 500 Great Lakes Blvd
- the Market is open to shop by appointment
- for those who are not able to visit, offering deliveries of Boxes of Hope
- if you would like to make an appointment or request a delivery, please fill out the I Need A Box of Hope form or call the church office at 905-827-4888
- see website for more information
Meal Delivery
Programs that prepare and regularly deliver meals to older adults, people with disabilities and others who have difficulties shopping and/or preparing food for themselves or traveling to a site where a meal is being served
- For a list of meal delivery services serving Oakville, see here
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Culturally sensitive programming to improve quality of life of Black and Caribbean seniors
- congregate dining
- health, nutrition and well-being workshops
- chair exercise and yoga
- recreation including trips
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Food bank
- clothing, including children's clothing
- meals
- Christian environment
- hot meals Mon-Sat, see hours for times
- grocery givaway Tue 12 noon
- shower and laundry facilities Wed-Fri by appointment when possible
- personal hygiene items Mon-Sat
- information, referral and advocacy support Mon-Sat by appointment
- harm reduction kit distribution Mon-Sat including walk-in counselling appointments with a Harm Reduction Worker Tue
- social activities
Member agency of Toronto Drop-in Network (TDIN)
Meals for youth and their families, by appointment; visit website for online registration
Some virtual programming available, contact for details
KSM Café (sit down meals)
- meals are provided by volunteer groups who prepare and serve the meals
- opportunity to fill-up on a nutritious meal, build relationships and enjoy the company of others
Please contact 905-845-7485 or meals@kerrstreet.com if you or your group are interested in serving a meal
Helps local churches and organizations connect with local subsidized housing communities for the purposes of poverty relief and community investment
Food Bank
- weekly food distribution
- food supplied by Food for Life
- fresh food and canned goods are distributed
More than a Meal
- prepared dinners delivered to homeless, elderly shut ins and in special circumstances
Community barbecues and dinners
- coordinates on site summer barbecues and community dinners at subsidized housing sites
- gives the participants opportunities to get to know each other, moving them from loneliness to engagement
Camp Dakota
- an outreach program that serves children and youth who live in subsidized, low income housing communities
- a summer day camp program run in Halton Region and 5 sites in Toronto
- activities include basketball, field hockey, wide games - capture the flag & prisoners base, track and field, soccer, frisbee, hip hop dance, crafts and story time
- all programs are provided at no cost to the camper or the family
- see website for more information
Healing Wheelz
- the bike doctor (Phil Carver) makes house calls and does on site bike clinics to do bike repairs so no kid is without a bike
- if it can't be repaired on site, he'll take it to the shop
- for those who want to learn how, he will provide training to become a bike doctor
Father's House Cafe
- held every Mon evening from 5 pm-9 pm from Sept to June
- a coffee house format, where the atmosphere is warm and inviting, refreshments are served, personal stories and experiences are shared, encouragement is given, prayer is available and the unconditional love of God dispensed
Life Happens
- program helps neighbours living in poverty, connect to community resources through advocacy and referral
Winter outerwear distribution
Christmas toy distribution
Annual fundraiser in May
- Food Bank
- One-on-one Assistance
- Community Lunch (call to confirm)
- Support Groups (as needed)
- women's and mother and child programs
- Youth Programs
- Children's Summer Day Camp (not available in 2023)
- toys only
Support community for those impacted by cancer related stress * emotional, social, nutritional, educational and practical support * educational lectures, workshops and social events * support groups for adults, young adults, kids and teens * camps for kids and teens
* bereavement support for adults, young adults, kids and teens
A complete calendar of programs can be found at: https://gildasclubtoronto.org/
- take out availabe, bring own containters
- community meals program
- activity, outing and recreation program
- housing access support
- voluntary trusteeship service
- telephone and fax
- showers
- mailing address for members
- Computer Cafe -- internet
- harm reduction supplies and support
- one on one support for people experiencing mental health and/or addiction concerns
- supports include accompaniment, referrals, advocacy, and skills building
- referrals through The Access Point
Employment Supports
- supported employment programs in the kitchen and maintenance departments.
- one-on-one employment coaching and support
- pre-employment training
- member volunteer